This competition has closed

For more competitions please go to https://www.heart.co.uk/win

Cadbury

Win A Rejuvenating Retreat For Two, Thanks To Cadbury

Life can be a whirlwind, and sometimes we forget to recognise the small moments that make the biggest difference.

That’s why we’ve teamed up with Cadbury, to celebrate those little things that show there really is a Glass and a Half in Everyone.

Know someone who always goes the extra mile and deserves to be recognised for it? We want to hear about it. By nominating your everyday hero, you’ll have the chance to win them a gorgeous retreat in a location of their choice.

Whether it’s a soothing spa day, a cosy countryside meal, a splash of adventure with paddle boarding or kayaking, or a vibrant night out in the city with show tickets… the choice is entirely yours.

Enter the competition by nominating someone below.

Enter now

Cadbury believes There’s a Glass and a Half in Everyone.

Holding the door, checking in on a friend, or giving up the last biscuit. These small acts may seem tiny, but they’re powerful. It doesn’t need to take long to lift someone’s day.

So, let's celebrate the people who go above and beyond for others every day, in both small and big ways — the people who remind us that There’s a Glass and a Half in Everyone.

Find out more

Win With Cadbury

It’s time to say thank you to someone who truly deserves it.

The winner will receive a £150 travel allowance to take them to their chosen UK destination, where a relaxing overnight stay in a luxurious four-star hotel — including a delicious breakfast in the hotel restaurant — awaits them and their guest.

The prize also includes an experience of the winner’s choice — from unwinding with a spa day or enjoying a hearty meal in the countryside, to diving into adventure with paddle boarding or kayaking, or soaking up the city vibes with show tickets...the choice is completely yours.

So, think of that friend, colleague, family member, or carer who’s always putting others first. Select your chosen prize, and nominate that everyday hero for the retreat they truly deserve.

Entries close at 23:59 on Sunday 10 August 2025.

18+. UK only. T&Cs apply.

300 characters left

Global Player

Thank you! You have successfully entered the competition. Good luck!

Head to Global Player to enjoy all of Global's radio brands, award-winning podcasts, exclusive videos and expertly-curated playlists, all in one place.

Open Global Player